CH Runners
Running => Running => Topic started by: caito on January 08, 2015, 08:44:05 AM
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6 good miles on the gym treadmill because it's 0 degrees with a -17 windchill.
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4 miles in nine-degree temperatures and wind. I need to get a better face cover.
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Will be running 14 miles later, in the dark, in 17 deg. wind.
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Bike day.
:lambie:
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5 miles, in 45 degrees rainy weather
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Just weights today
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10 very slow Ks. Cold is getting the best of me today. :-[
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Rest, glorious rest.
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Strength training today - upper body
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5 slow
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After yesterday's storm I attempted the creek run.
It just wasn't worth it; clambering over, crawling under fallen trees I chucked the towel in after 3km.
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No I'm in Victoria Fred, however we cop a lot of their weather.
Good thing is, its helped getting a lot of the bush fires contained and under control.