CH Runners

Running => Running => Topic started by: caito on January 06, 2015, 08:15:17 AM

Title: Tuesday, January 6
Post by: caito on January 06, 2015, 08:15:17 AM

7 miles at 7am.
15 degrees.

Title: Re: Tuesday, January 6
Post by: Eco Ellen on January 06, 2015, 09:12:31 AM

5 miles at 5:45am.
13 degrees.

It was run as a recovery run but did not feel very easy.

Title: Re: Tuesday, January 6
Post by: Handsome Jack on January 06, 2015, 12:20:50 PM

1 mile. No energy.

A shame, it really is beautiful out what with the light snowfall.

Title: Re: Tuesday, January 6
Post by: Belgian Lace on January 06, 2015, 01:10:19 PM

Half an hour at 9 degrees.

30 minute bike warmup inside.   :lambie:

Title: Re: Tuesday, January 6
Post by: Fast Eddie on January 06, 2015, 02:12:00 PM

10K.  At least it was a partly sunny cold afternoon run.

Title: Re: Tuesday, January 6
Post by: Mrs Slocombe on January 06, 2015, 02:24:13 PM

6am. Humid and about 22c.
I ran 7km. plus around Terrara then drove down to the bay and swam 1500m

Title: Re: Tuesday, January 6
Post by: Ice Cream on January 06, 2015, 02:59:01 PM

5 miles at 40 degrees.

Title: Re: Tuesday, January 6
Post by: Richard21142 on January 06, 2015, 05:44:14 PM

Weights plus one hour on a recumbent bike

Title: Re: Tuesday, January 6
Post by: omega lambda on January 06, 2015, 07:19:03 PM

5 miles - too warm for the time of year here - 64F

Title: Re: Tuesday, January 6
Post by: kevin871 on January 06, 2015, 09:32:03 PM

5 miles. Cold! Glad I grabbed that extra layer before going out the door.

Title: Re: Tuesday, January 6
Post by: Zapatista on January 06, 2015, 09:59:43 PM

5 miles by the Pacific Ocean at sunset. 70 degrees and no humidity.

Title: Re: Tuesday, January 6
Post by: siamesedream on January 06, 2015, 10:36:25 PM

4 miles


I picked up the pace for the last 15 minutes.

Title: Re: Tuesday, January 6
Post by: tazawa on January 06, 2015, 10:40:19 PM

3.2 miles on a treadmill. Then 15 minutes of racquetball.  I suck. I'm so out of shape and overweight. I pledge to find a late-spring race to register in so as to have that goal. And I pledge to keep posting here anonymously for accountability to myself.

Title: Re: Tuesday, January 6
Post by: Ice Cream on January 07, 2015, 01:24:26 AM

Quote from: tazawa on January 06, 2015, 10:40:19 PM

3.2 miles on a treadmill. Then 15 minutes of racquetball.  I suck. I'm so out of shape and overweight. I pledge to find a late-spring race to register in so as to have that goal. And I pledge to keep posting here anonymously for accountability to myself.

Hi, i dont recall seeing you in here ever. We will remind you of this promise if we do not see you again on a regular basis.