CH Runners

Running => Running => Topic started by: Richard21142 on December 31, 2014, 11:04:31 AM

Title: Wednesday December 31st
Post by: Richard21142 on December 31, 2014, 11:04:31 AM

5.3 mile tempo

Title: Re: Wednesday December 31st
Post by: Handsome Jack on December 31, 2014, 01:41:43 PM

5 mile jog

Title: Re: Wednesday December 31st
Post by: Fast Eddie on December 31, 2014, 01:55:27 PM

16K to end the year.

Title: Re: Wednesday December 31st
Post by: Belgian Lace on December 31, 2014, 04:22:11 PM

3.5 hobbyjog

Title: Re: Wednesday December 31st
Post by: kevin871 on December 31, 2014, 05:32:19 PM

6 miles easy plus 7x short hill sprints. Good way to end the year.

Title: Re: Wednesday December 31st
Post by: Ice Cream on December 31, 2014, 07:57:08 PM

3 mile walk. No running since tomorrow is Half Marathon Race day. 

Title: Re: Wednesday December 31st
Post by: Fionn mac Cumhail on December 31, 2014, 09:25:01 PM

8.266

Title: Re: Wednesday December 31st
Post by: Arrojo on December 31, 2014, 10:43:23 PM

New Years Eve Campagne run with my club. Starting and finishing at my house with toasts at 3 other houses, 5 miles total.

Title: Re: Wednesday December 31st
Post by: Eco Ellen on January 01, 2015, 05:42:03 AM

Ten miles.