CH Runners
Running => Running => Topic started by: caito on December 27, 2014, 09:54:00 AM
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10 wicked humid miles.
Feels so weird to say that in December.
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8 miles plus strength routine & foam roller.
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6.2 miles
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Had an easy 30 min on my schedule, but slept late and then met a friend and it had turned into such a beautiful day here...so we ended up taking a long loop and chatting, 7.25 miles.
Slight break at 5 miles, when we ducked into the physics building at Rutgers to forage for a drink of water, and got trapped inside, stuck in one particular hallway. Someone let us in, and then there were all these doors we could go through one way, but not back the other. Lots of signs saying "experiments in progress," and funny noises coming from behind closed doors. We finally came upon a group of people working in a lab, and one of those guys used his key to let us out. It was kind of hilarious.
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6.5 miles
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3 miles on the treadmill. best. present. ever.
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6.5 miles
Did you do that HM yesterday?
Today: 6 miles for me. DH dropped me off on his way to his hike and I ran back home.
It does not feel like it's Saturday.
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2 miles
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Thirteen miles. I was tired when I started so it was sort of an exercise in mental toughness.
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Bike.
:lambie:
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Forgot to put in my track workout:
800M jog
20 mins dynamic stretching
150m, walk 100m
150m, walk 250m
200m, walk 200m
200m
10 minutes rest
2 x 300m
jog 800m
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12 miles...