CH Runners

Running => Running => Topic started by: caito on December 26, 2014, 10:04:29 AM

Title: Friday, December 26
Post by: caito on December 26, 2014, 10:04:29 AM

7 miles.  Flat, straight, humid, Florida.

Title: Re: Friday, December 26
Post by: Eco Ellen on December 26, 2014, 11:28:30 AM

Five recovery miles.

Title: Re: Friday, December 26
Post by: Richard21142 on December 26, 2014, 11:59:06 AM

4 miles on a treadmill

Title: Re: Friday, December 26
Post by: Belgian Lace on December 26, 2014, 02:19:45 PM

4.

Title: Re: Friday, December 26
Post by: Ice Cream on December 26, 2014, 03:54:19 PM

8 miles and weight work at the gym.

Title: Re: Friday, December 26
Post by: Fast Eddie on December 26, 2014, 05:17:22 PM

Quick 8K. Upper 40F degrees, so shorts came out.

Title: Re: Friday, December 26
Post by: witchypoo on December 26, 2014, 08:31:55 PM

5 miles up, up, up gnarly singletrack.

Title: Re: Friday, December 26
Post by: kevin871 on December 26, 2014, 09:22:43 PM

4 miles

Title: Re: Friday, December 26
Post by: siamesedream on December 26, 2014, 11:58:37 PM

5 in calm conditions.

A slight ground fog.