CH Runners

Running => Running => Topic started by: caito on December 24, 2014, 08:41:32 AM

Title: Wednesday, December 24
Post by: caito on December 24, 2014, 08:41:32 AM
8 miles the dark-ish rain.  Great run!

21 miles to go til I hit 2000 for the year.
Title: Re: Wednesday, December 24
Post by: cgraz on December 24, 2014, 09:51:36 AM
Woohoo!

Warm up, intervals, and cooldown in the rain, for a total of 5.3 miles. Boom.
Title: Re: Wednesday, December 24
Post by: Belgian Lace on December 24, 2014, 11:48:01 AM
4 before the rain/snow mix.
Title: Re: Wednesday, December 24
Post by: Richard21142 on December 24, 2014, 02:35:53 PM
weights plus workout on rowing machine
Title: Re: Wednesday, December 24
Post by: kevin871 on December 24, 2014, 03:56:07 PM
6-mile fartlek run in the rain. I was overdressed so hid my windbreaker in the brush at mile 1. It was still there when I got back.
Title: Re: Wednesday, December 24
Post by: Ice Cream on December 24, 2014, 05:33:30 PM
5 miles that I never really got excited about.  :(

Title: Re: Wednesday, December 24
Post by: Fast Eddie on December 24, 2014, 06:38:52 PM
11.25K.  Little tired and sore today.  Too much Christmas time stress. 
Title: Re: Wednesday, December 24
Post by: Eco Ellen on December 24, 2014, 06:39:12 PM
Ten miles on the mill.
Title: Re: Wednesday, December 24
Post by: siamesedream on December 24, 2014, 07:02:39 PM
5.5

Triassic like humidity.
Title: Re: Wednesday, December 24
Post by: Natasha on December 24, 2014, 08:00:06 PM
3 chilly miles.
Title: Re: Wednesday, December 24
Post by: i am party on December 25, 2014, 03:57:08 PM
13 miles on the roads, and on the sands (6 of the 13 on the beach). Saw a dolphin.