CH Runners

Running => Running => Topic started by: caito on December 16, 2014, 07:56:32 AM

Title: Tuesday, December 16
Post by: caito on December 16, 2014, 07:56:32 AM

6 miles.  Slow and easy.

Title: Re: Tuesday, December 16
Post by: Eco Ellen on December 16, 2014, 10:21:00 AM

Seven miles pre-dawn with 10x100m strides.  Done by 6:45a to get my kids ready for school.

Title: Re: Tuesday, December 16
Post by: Richard21142 on December 16, 2014, 11:03:52 AM

5.3 miles

Title: Re: Tuesday, December 16
Post by: ctjim on December 16, 2014, 11:20:23 AM

5 miles.

Title: Re: Tuesday, December 16
Post by: Ice Cream on December 16, 2014, 12:25:12 PM

9.5 in one of the "hill towns".

Title: Re: Tuesday, December 16
Post by: cindyleigh on December 16, 2014, 01:28:39 PM

3.1 run/walk on the TM.  Bumped up the incline.  It was tough but I feel great now that it's over!

Title: Re: Tuesday, December 16
Post by: kevin871 on December 16, 2014, 07:12:10 PM

6 miles easy in steady rain

Title: Re: Tuesday, December 16
Post by: Belgian Lace on December 16, 2014, 08:30:56 PM

3 in the dark.

Title: Re: Tuesday, December 16
Post by: Fast Eddie on December 16, 2014, 08:40:00 PM

Rainy, cold evening out there. 50 minutes on the treadmill.

Title: Re: Tuesday, December 16
Post by: siamesedream on December 17, 2014, 12:02:14 AM

6 miles, cold, starry, windless.


I also sneaked in 18 x 100 meters a few days ago.