Recent Posts

1

Running / Re: Wednesday, May 15th

« Last post by Loco Coyote on Today at 04:47:19 PM »

5.9 hilly miles on the little mesa outside of Golden. Breezy and cool but good spring weather.

2

Running / Wednesday, May 15th

« Last post by glwestcott on Today at 03:50:41 PM »

Beautiful 65° day with plenty of sunshine. Did 5 miles with a neighbor who’s been easing back into running after knee surgery.

3

Running / Re: Monday May 13th

« Last post by glwestcott on May 13, 2024, 04:05:16 PM »

5 miles. Nice 58° temps with gray skies, but dry. Very happy to have it be cooler.

4

Running / Monday May 13th

« Last post by Fast Eddie on May 13, 2024, 03:42:18 PM »

Day off from work. 21.1K with a brief couple of showers during the run.

5

Running / Sunday May 12th

« Last post by Fast Eddie on May 12, 2024, 10:05:09 PM »

14.5K worth of bike commuting and a 8K evening run after getting home.

6

Running / Re: Friday, May 10th

« Last post by Fast Eddie on May 10, 2024, 11:00:12 PM »

Nice Spring morning run of 12K.

7

Running / Friday, May 10th

« Last post by glwestcott on May 10, 2024, 09:21:53 PM »

3 miles. Gonna have to change my running to earlier in the morning to avoid the heat. It was only mid 70’s, but I fear I am not adapted.

8

Running / Thursday May 9th

« Last post by Fast Eddie on May 09, 2024, 10:09:52 PM »

11.7K morning run. Little cooler out, so back in a long sleeved tee, but good enough for shorts.


Usual 14K bike commute.

9

Running / Re: Wednesday May 8th

« Last post by glwestcott on May 09, 2024, 03:14:39 AM »

4 miles. Getting sunny and warm here.

10

Running / Wednesday May 8th

« Last post by Fast Eddie on May 08, 2024, 09:53:09 PM »

Led out Run Club for 5K, with a really good 200 meter hill at 3K. 14K worth of bike commuting as well.