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Author Topic: friday 5 september  (Read 3248 times)

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Offline hot dog eating face off

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friday 5 september
« on: September 05, 2014, 09:21:40 AM »
4 miles, forgot to set the alarm properly. 8xstriders.
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Offline Richard21142

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Re: friday 5 september
« Reply #1 on: September 05, 2014, 11:26:49 AM »
6 miles
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Offline cgraz

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Re: friday 5 september
« Reply #2 on: September 05, 2014, 12:04:50 PM »
Swim, 20 min, easy. Taper, taper, taper...
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siamesedream

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Re: friday 5 september
« Reply #3 on: September 05, 2014, 12:59:10 PM »
4 miles.
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Belgian Lace

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Re: friday 5 september
« Reply #4 on: September 05, 2014, 03:01:11 PM »
3 and weights
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Offline Suesquatch

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Re: friday 5 september
« Reply #5 on: September 05, 2014, 09:46:31 PM »
Rest.
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Offline kevin871

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Re: friday 5 september
« Reply #6 on: September 05, 2014, 11:29:31 PM »
6 miles easy this morning
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Offline i am party

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Re: friday 5 september
« Reply #7 on: September 05, 2014, 11:43:05 PM »
9 miles with 2@6:00
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Offline Fionn mac Cumhail

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Re: friday 5 september
« Reply #8 on: September 06, 2014, 12:43:33 AM »
7 miles
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