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Author Topic: Tuesday 4/14/15  (Read 4641 times)

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Offline Eco Ellen

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Tuesday 4/14/15
« on: April 14, 2015, 07:04:56 AM »
Seven miles with three at marathon pace. First day in shorts this year. Windy.
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Offline caito

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Re: Tuesday 4/14/15
« Reply #1 on: April 14, 2015, 08:58:07 AM »
8 miles.   Good ones. 
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Belgian Lace

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Re: Tuesday 4/14/15
« Reply #2 on: April 14, 2015, 10:44:41 AM »
Four, really slow.  Nice day, though.
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Offline Ice Cream

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Re: Tuesday 4/14/15
« Reply #3 on: April 14, 2015, 11:04:56 AM »
ten, and fast, too, for my relatively old age.
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Offline Richard21142

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Re: Tuesday 4/14/15
« Reply #4 on: April 14, 2015, 12:14:51 PM »
Weights plus 4.5 miles
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Offline kevin871

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Re: Tuesday 4/14/15
« Reply #5 on: April 14, 2015, 03:43:00 PM »
9 miles
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Offline Fast Eddie

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Re: Tuesday 4/14/15
« Reply #6 on: April 14, 2015, 08:41:45 PM »
11.4K.  Another nice day out there.
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Zapatista

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Re: Tuesday 4/14/15
« Reply #7 on: April 14, 2015, 09:30:20 PM »
6.5
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Offline Plugging Along

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Re: Tuesday 4/14/15
« Reply #8 on: April 14, 2015, 09:44:50 PM »
2 miles easy. And it felt easy. Lungs are shaping up.
Maybe a mile time trial tomorrow morning :runner:
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siamesedream

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Re: Tuesday 4/14/15
« Reply #9 on: April 15, 2015, 12:01:18 AM »
4.5 shitty


The pain!
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