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Author Topic: Tuesday, March 31st  (Read 5724 times)

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Offline caito

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Tuesday, March 31st
« on: March 31, 2015, 08:52:28 AM »
7 miles.  Very slow.  My stomach is still off.  Bleh.
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Offline Eco Ellen

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Re: Tuesday, March 31st
« Reply #1 on: March 31, 2015, 09:43:59 AM »
Sorry, c.
Five mile recovery run pre-dawn.  There was a lot of ice still from the melting snow piles.
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Belgian Lace

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Re: Tuesday, March 31st
« Reply #2 on: March 31, 2015, 01:22:04 PM »
4
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siamesedream

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Re: Tuesday, March 31st
« Reply #3 on: March 31, 2015, 01:47:01 PM »
4.5...I ran it under control, it's 80 degrees and I barely broke a sweat.
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Offline Ice Cream

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Re: Tuesday, March 31st
« Reply #4 on: March 31, 2015, 02:12:08 PM »
8 miles and trip to the gym.
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Offline Richard21142

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Re: Tuesday, March 31st
« Reply #5 on: March 31, 2015, 03:04:37 PM »
AM-weights, 3.8 miles; early PM rowing

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Offline Handsome Jack

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Re: Tuesday, March 31st
« Reply #6 on: March 31, 2015, 03:07:18 PM »
6 with gusto.

A bear was spotted on the road I run on earlier today. Boy-o-boy...
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Offline kevin871

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Re: Tuesday, March 31st
« Reply #7 on: March 31, 2015, 08:04:27 PM »
7 miles in wind and rain. Not fun but glad I got my miles in.
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Offline Fast Eddie

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Re: Tuesday, March 31st
« Reply #8 on: March 31, 2015, 08:09:32 PM »
12K.  Finally a sunny day with average spring temps. 
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Offline Plugging Along

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Re: Tuesday, March 31st
« Reply #9 on: March 31, 2015, 08:46:13 PM »
5k. Finally.

I was hoping to make this run yesterday.
But it was cold, raining, and I met family for dinner first
and after a plate of barbecue I just said, um, rest day.

So, today.
On the track. Sunny, warm, calm.
A lousy 28:22, and I pressed the last lap to get that.

Lungs were the weak point, as expected.
Feet hurt a little, but were ok.

But it's the first 5k of the year
after starting up 20 days ago.
yippee! :runner:

Good miles, everybody.
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Zapatista

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Re: Tuesday, March 31st
« Reply #10 on: March 31, 2015, 11:09:10 PM »
7 miles. I've run every day so far this year.
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