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Nobody?They came. They're cool. I don't think they will alter my gait- at least not any worse than running on the snow and ice without them. I'm running my 15 on the treadmill tomorrow. It's supposed to be zero degrees at 5:30 am plus wind chill. I'll have to try these later in the week.
Since nobody with actual experience has stepped up, that leaves the way clear for me What I hear from my friends is that you should avoid the pavement with these things. It wears them out pretty quickly. I also hear that screwing 3/8" hex head machine screws into the soles of your shoes will give you pretty good traction on the cheap. Lots of DIY info on google. With screws, there are no worries about running on pavement when you have to. It seems like a great way to breathe some new life into a pair of running shoes that are past their prime. If we had enough snow down here to make it worthwhile, I would definitely do it to my mostly worn out pair of Hokas.
MoS posted in a different thread about a product called ice spikes that sounds like the same thing. I was skeptical because all I could see was ruining my lovely and expensive running shoes, but DUH I could just do it to one of the multitudes of old ones I have, and use those for snow running. Here's what she posted. Does it look any different than just a pile of screws?http://www.icespike.com/store/index.html
The icespikes are probably made of harder metal so they would last a bit longer. And the head design looks like it would have a more aggressive bite. But they are charging $25 for enough spikes to do a a single pair of shoes. That's about 5x more expensive than regular machine screws. Not worth it to me.
why that instead of the yaks? i meant to post before but they're great. you should take them off on bare patches so the rubber doesn't wear. but for the amount of snow you have i imagine that wouldn't be an issue.
I ran in the screws today. THEY WERE AWESOME. I kept seeking out the icy stuff, so I was running kind of zig zag. This terrain usually slows me down by a minute per mile at least. Today's run was very close to normal. I was slowed down by about 15-20 seconds per mile on the stuff that was like sand.
ordered a pair of Yaktrax last night. We live across the street from a lake, been wanting to run on that for some time now, just because.I am a bit hyper vigilant about ice on the road, took a nasty fall last Winter. Been meaning to do the Yaktrax or screw thing - the lazy path won out.
Well, I just had to give this a try myself. We don't get enough snow most years for this to be worth the trouble. But I had a pair of worn out shoes just begging to be repurposed, and the screws were cluttering up the tool drawer, so why not? We've actually got some snow and ice on the ground, so I'll give them a try tomorrow.
Nice! Let us know how they work.