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Author Topic: Sunday Feb 8, 2015  (Read 5407 times)

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Offline kevin871

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Sunday Feb 8, 2015
« on: February 08, 2015, 10:38:28 AM »
6 miles easy plus thirty-minute strength routine.
« Last Edit: February 08, 2015, 11:57:12 AM by kevin871 »
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Belgian Lace

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Re: Sunday Feb 8, 2015
« Reply #1 on: February 08, 2015, 11:39:36 AM »
Easy three and a little biking.
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Offline Handsome Jack

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Re: Sunday Feb 8, 2015
« Reply #2 on: February 08, 2015, 02:09:35 PM »
10 miles. Good one. Mild.
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Offline Fionn mac Cumhail

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Re: Sunday Feb 8, 2015
« Reply #3 on: February 08, 2015, 02:11:37 PM »
26.2 miles... :ok:
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Offline Eco Ellen

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Re: Sunday Feb 8, 2015
« Reply #4 on: February 08, 2015, 02:34:23 PM »
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Offline caito

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Re: Sunday Feb 8, 2015
« Reply #5 on: February 08, 2015, 02:37:34 PM »
Gym stuff & 5 easy miles. 
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Offline caito

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Re: Sunday Feb 8, 2015
« Reply #6 on: February 08, 2015, 02:38:01 PM »
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"Libs are all pro-choice until it comes to something important like trash service."

siamesedream

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Re: Sunday Feb 8, 2015
« Reply #7 on: February 08, 2015, 02:43:14 PM »
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Offline wherestheportojohn

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Re: Sunday Feb 8, 2015
« Reply #8 on: February 08, 2015, 03:06:58 PM »
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On, Wisconsin

Offline Richard21142

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Re: Sunday Feb 8, 2015
« Reply #9 on: February 08, 2015, 03:34:00 PM »
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Offline Richard21142

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Re: Sunday Feb 8, 2015
« Reply #10 on: February 08, 2015, 03:34:22 PM »
30 minutes on a recumbent bike
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Offline Ice Cream

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Re: Sunday Feb 8, 2015
« Reply #11 on: February 08, 2015, 05:10:38 PM »
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Offline Fast Eddie

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Re: Sunday Feb 8, 2015
« Reply #12 on: February 08, 2015, 06:11:34 PM »
Quote from: Fionn mac Cumhail on February 08, 2015, 02:11:37 PM
26.2 miles... :ok:


Hope it was a good one!  :w00t:

Another taper rest day.  Glad for it as it's freezing rain and drizzle out there for the past most of the day.  Plus I was working a small half marathon this morning and had a three hour white knuckle drive back home in the freezing drizzle. 
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Offline ctjim

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Re: Sunday Feb 8, 2015
« Reply #13 on: February 08, 2015, 07:43:15 PM »
5 miles.
First run in 17 days, due to back/hip issues.

My new yak trax are freaking awesome.
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Offline ctjim

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Re: Sunday Feb 8, 2015
« Reply #14 on: February 08, 2015, 07:43:37 PM »
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siamesedream

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Re: Sunday Feb 8, 2015
« Reply #15 on: February 08, 2015, 11:35:21 PM »
4 with a bit of a holdback on the pace, I want to do tempo tomorrow with some freshness.
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Offline cgraz

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Re: Sunday Feb 8, 2015
« Reply #16 on: February 09, 2015, 09:18:54 AM »
Quote from: Fionn mac Cumhail on February 08, 2015, 02:11:37 PM
26.2 miles... :ok:


 :runner:  :rockon:

Sunday is yoga day for me.
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