Author Topic: Monday, January 5 (Read 4343 times)

caito · « **on:** January 05, 2015, 10:07:19 AM »

Gym stuff & 3 easy miles.

The gym was empty as usual at 7am!

Eco Ellen · « **Reply #1 on:** January 05, 2015, 10:35:47 AM »

Eight miles pre-dawn with 10 x .1/mile strides. The wind was harsh. Finished in time to get the kids up and ready for school.

RioG · « **Reply #2 on:** January 05, 2015, 10:39:26 AM »

i tried to start this thread this morning but can't figure it out on new tapatalk. 2. 77 on the treadmill whilst a blizzard raged outside.

ctjim · « **Reply #3 on:** January 05, 2015, 10:50:55 AM »

4.5 miles.
Black ice everywhere.

The gym was empty as usual at 7am!

New Years' resolution crowd gave up already ?

Belgian Lace · « **Reply #4 on:** January 05, 2015, 01:54:37 PM »

3.5, easy.

Handsome Jack · « **Reply #5 on:** January 05, 2015, 02:21:30 PM »

10 sneezing, wheezing, hacking miles.

Richard21142 · « **Reply #6 on:** January 05, 2015, 05:37:33 PM »

weights plus one hour on a recumbent bike

Mrs Slocombe · « **Reply #7 on:** January 05, 2015, 06:06:09 PM »

Out early before the cloud cover burns off and it gets too hot. Ran my Koomba - Bellbird run a long 10km.

Fast Eddie · « **Reply #8 on:** January 05, 2015, 07:39:45 PM »

Brrr, -13F wind chill. 12K.

Fionn mac Cumhail · « **Reply #9 on:** January 05, 2015, 10:31:55 PM »

5.166 after a few days off...back at it...

siamesedream · « **Reply #10 on:** January 05, 2015, 11:17:53 PM »

5... a little bit slower than last night.

CH Runners