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Author Topic: Monday, March 23rd  (Read 3337 times)

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Offline caito

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Monday, March 23rd
« on: March 23, 2015, 08:55:32 AM »
Gym stuff & 4 miles.
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Offline Eco Ellen

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Re: Monday, March 23rd
« Reply #1 on: March 23, 2015, 09:05:46 AM »
Five miles recovery with 5 x 100 strides.  17 degrees and icy.
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Offline ctjim

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Re: Monday, March 23rd
« Reply #2 on: March 23, 2015, 09:12:23 AM »
4 miles.
Trying to ignore the scratchy throat and sniffle that popped up overnight.
I WILL NOT GET A COLD !!!!
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Belgian Lace

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Re: Monday, March 23rd
« Reply #3 on: March 23, 2015, 10:55:19 AM »
Bike day.

 :lambie:
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Offline Arrojo

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Re: Monday, March 23rd
« Reply #4 on: March 23, 2015, 11:00:16 AM »
I jogged 30 minutes in Barbados this morning. My first distance run since New Years Eve.
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Offline Richard21142

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Re: Monday, March 23rd
« Reply #5 on: March 23, 2015, 02:53:46 PM »
Weights plus 2.9 miles
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Offline ctjim

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Re: Monday, March 23rd
« Reply #6 on: March 23, 2015, 03:31:23 PM »
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Offline Fast Eddie

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Re: Monday, March 23rd
« Reply #7 on: March 23, 2015, 09:33:23 PM »
11K.  Sunny but cold.
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siamesedream

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Re: Monday, March 23rd
« Reply #8 on: March 24, 2015, 12:03:11 AM »
4 miles

Body was tired going into the run, This could be because I added some weights into the mix this past week...or, perhaps, I ran my quarters too fast a few nights ago.
« Last Edit: March 24, 2015, 12:21:38 AM by siamesedream »
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