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Author Topic: Wednesday, October 5th  (Read 4018 times)

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Offline Richard21142

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Wednesday, October 5th
« on: October 05, 2016, 11:23:33 AM »
Weights plus 6.2 miles which include 3 striders and a very hard mile
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Offline caito

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Re: Wednesday, October 5th
« Reply #1 on: October 05, 2016, 11:23:55 AM »
5 miles.
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"Libs are all pro-choice until it comes to something important like trash service."

siamesedream

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Re: Wednesday, October 5th
« Reply #2 on: October 05, 2016, 11:52:13 AM »
4.5 miles
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Offline Handsome Jack

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Re: Wednesday, October 5th
« Reply #3 on: October 05, 2016, 12:29:46 PM »
4 miles.
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Offline Arrojo

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Re: Wednesday, October 5th
« Reply #4 on: October 05, 2016, 01:57:06 PM »
Jogged 1.6 miles through the woods to the track. Then 11 x 300m repeats with 100m rest.  Jogged home. 6 miles total.
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I would get drunk on Bud Light with Dylan Mulvaney.

Belgian Lace

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Re: Wednesday, October 5th
« Reply #5 on: October 05, 2016, 06:55:07 PM »
Rowing day.
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Offline Ice Cream

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Re: Wednesday, October 5th
« Reply #6 on: October 05, 2016, 08:19:50 PM »
3.5
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Online Fast Eddie

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Re: Wednesday, October 5th
« Reply #7 on: October 05, 2016, 08:33:51 PM »
12K
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Offline Noley

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Re: Wednesday, October 5th
« Reply #8 on: October 06, 2016, 12:40:30 AM »
5 miles and leg workout.
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Offline Fionn mac Cumhail

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Re: Wednesday, October 5th
« Reply #9 on: October 06, 2016, 09:00:26 PM »
5.1
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Offline Noley

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Re: Wednesday, October 5th
« Reply #10 on: October 07, 2016, 01:28:06 AM »
Quote from: Fionn mac Cumhail on October 06, 2016, 09:00:26 PM
5.1
You like to add that .1 in there don't you!  Show off!   ;)
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