General Fitness

Topics

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[1] Is there a definitive "right way" to do a burpee?

[2] The November Project

[3] Kettlebell

[4] Mid-run conditioning?

[5] New to Using heart rate monitor and very confused

[6] Have we talked about CrossFit?

[7] iTunes fitness video casts??

[8] an amazing school in China. "Exercise on the rooftop"

[9] health and fitness websites?

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