CH Runners

Running => Running => Topic started by: DrT(weekendwrAcur) on April 20, 2021, 03:11:28 PM

Title: Tuesday April 20, 2021
Post by: DrT(weekendwrAcur) on April 20, 2021, 03:11:28 PM
4.3km trail run after my morning coffee.
Set out to try for a PR on the course. Legs were like, we need more than one cup of coffee for that pace.
Maybe still some minor vaccine after-effects (Pfizer dose 2, three days ago).
Still a fairly decent pace for the course.
16*C, 54%RH and dripping sweat after the finish. Hands were chilly most of the run too.
Title: Re: Tuesday April 20, 2021
Post by: Fast Eddie on April 20, 2021, 07:36:22 PM
Happy 4-20

12.5K afternoon run commute. Just a brief moment of sleet.
Title: Re: Tuesday April 20, 2021
Post by: glwestcott on April 20, 2021, 09:25:28 PM
3.1 miles smiling in the sunshine.