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Monday June 28
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Topic: Monday June 28 (Read 1609 times)
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Arrojo
The Runners
Posts: 30688
Monday June 28
«
on:
June 28, 2021, 03:20:00 PM »
Track workout today!
I despise hot weather. Jog 800m, 20 mins dynamic warmups and sprint drills.
100m
200m
300m
200m
100m
All at 75%-80% top speed. Kill me now.
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I would get drunk on Bud Light with Dylan Mulvaney.
Fast Eddie
The Runners
Posts: 19284
Re: Monday June 28
«
Reply #1 on:
June 28, 2021, 08:03:17 PM »
A hot and humid morning 17K. And a 8K afternoon walk to and back from a dental appointment
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Live, learn, have amazing sex, and move on!!
- floridagal
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Monday June 28
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