Author Topic: Friday, March 5  (Read 1649 times)

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Offline Arrojo

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Friday, March 5
« on: March 05, 2021, 01:18:46 PM »
Interval workout today! With snow still covering all the tracks, I have to do these workouts on the road. 1 mile warm-up jog, then 15 x 60 second intervals with 60 seconds rest.

Mostly sunny, 30° and breezy.
I would get drunk on Bud Light with Dylan Mulvaney.

Offline chqm8

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Re: Friday, March 5
« Reply #1 on: March 05, 2021, 01:24:42 PM »
5.5 mile easy day.   Kind of bitterly cold with the windchill.
chqm8= 'checkmate'

Offline Fast Eddie

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Re: Friday, March 5
« Reply #2 on: March 05, 2021, 07:31:50 PM »
Chilly, but sunny day. 13.5K
Live, learn, have amazing sex, and move on!!  :D - floridagal

 

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