CH Runners

Running => Running => Topic started by: Fast Eddie on April 22, 2024, 02:35:55 PM

Title: Monday April 22nd
Post by: Fast Eddie on April 22, 2024, 02:35:55 PM

Beautiful sunny and cool Spring day. 12K

Title: Re: Monday April 22nd
Post by: Loco Coyote on April 22, 2024, 06:36:41 PM

Another progression run, this time 10 miles from MP to LT. It was 72 degrees (after being 30 for Saturday's workout) and I adjusted paces a bit. Still, feeling flat after a lot of mileage and several tough workouts over the past week/week and a half.