Forum > Running

Sunday, June 24th

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Richard21142:
Weights plus recumbent bike

Plugging Along:
10 miles in just over 1:27, about 8:45 pace.
Season best by about a minute.

I was thinking of going 13.1 but I overslept,
and I was using new shoes and started getting
a hot spot on my right foot so I cut it short.

Now off to vacation with the family.

Arrojo:
6 miles on the trails early before it gets too hot.

Handsome Jack:
60 mins spin + 5 miles running

Fast Eddie:
21.5K after all the morning and afternoon rain had pasted.

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