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Author Topic: Saturday, July 15th  (Read 2447 times)

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Online Richard21142

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Saturday, July 15th
« on: July 15, 2017, 11:20:02 AM »
Weights plus recumbent bike
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Offline Handsome Jack

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Re: Saturday, July 15th
« Reply #1 on: July 15, 2017, 11:55:02 AM »
7 mile run. Track & trails.  +  11 miles cycling.
« Last Edit: July 15, 2017, 04:38:04 PM by JohnCort »
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Offline Plugging Along

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Re: Saturday, July 15th
« Reply #2 on: July 15, 2017, 12:30:11 PM »
2 miles easy.
Apparently deer flies like the heat.
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siamesedream

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Re: Saturday, July 15th
« Reply #3 on: July 15, 2017, 12:47:23 PM »
3 on the mill and weights.
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Offline kevin871

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Re: Saturday, July 15th
« Reply #4 on: July 15, 2017, 06:12:53 PM »
7 miles
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Belgian Lace

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Re: Saturday, July 15th
« Reply #5 on: July 15, 2017, 06:58:55 PM »
Five miles.
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