CH Runners
Running => Running => Topic started by: Arrojo on May 07, 2018, 01:45:26 PM
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5.1 miles
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Weights plus rowing
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5.6 miles this morning.
Took a few days off. Back was bothering me.
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11.75K. Beauty day eh?
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6.5 miles
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5 mile walk
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First open water swim of the year!
First interval run in a few years. Not sure if my fast twitch remembers
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5k easy jog.