CH Runners

Running => Running => Topic started by: Arrojo on March 17, 2018, 03:23:00 PM

Title: Saturday, March 17
Post by: Arrojo on March 17, 2018, 03:23:00 PM

 I took two full days off of running, something I haven’t done since November.  And it paid off in my fastest half marathon in almost 3 years, here in Maui Hawaii. Fun race.

Title: Re: Saturday, March 17
Post by: kevin871 on March 17, 2018, 06:05:59 PM

12 miles

Title: Re: Saturday, March 17
Post by: Richard21142 on March 17, 2018, 10:08:42 PM

Weights

Title: Re: Saturday, March 17
Post by: Ice Cream on March 18, 2018, 12:36:25 PM

4 mile run, 5 mile walk

Title: Re: Saturday, March 17
Post by: ctjim on March 18, 2018, 04:15:15 PM

7 miles with running store group