CH Runners

Running => Running => Topic started by: Handsome Jack on March 16, 2018, 08:14:52 AM

Title: Friday March 16, 2018
Post by: Handsome Jack on March 16, 2018, 08:14:52 AM
45 min spin
Title: Re: Friday March 16, 2018
Post by: ctjim on March 16, 2018, 10:47:32 AM
weights and rowing
Title: Re: Friday March 16, 2018
Post by: Richard21142 on March 16, 2018, 02:06:59 PM
Weights and 4.4 mile walk
Title: Re: Friday March 16, 2018
Post by: Ice Cream on March 16, 2018, 03:22:25 PM
9 mile walk
Title: Re: Friday March 16, 2018
Post by: Fast Eddie on March 16, 2018, 08:45:55 PM
10K
Title: Re: Friday March 16, 2018
Post by: kevin871 on March 16, 2018, 10:10:04 PM
4.5 miles