CH Runners

Running => Running => Topic started by: Handsome Jack on October 11, 2017, 11:12:44 AM

Title: Wednesday Oct 11, 2017
Post by: Handsome Jack on October 11, 2017, 11:12:44 AM

6 miles. Good one + 12 miles cycling

Title: Re: Wednesday Oct 11, 2017
Post by: Richard21142 on October 11, 2017, 12:06:18 PM

Weights plus recumbent bike

Title: Re: Wednesday Oct 11, 2017
Post by: Belgian Lace on October 11, 2017, 05:56:24 PM

Bike day!
 :lambie:

Title: Re: Wednesday Oct 11, 2017
Post by: kevin871 on October 11, 2017, 09:39:21 PM

4.5 miles. Wasn't feeling great so cut it short

Title: Re: Wednesday Oct 11, 2017
Post by: siamesedream on October 12, 2017, 01:20:38 AM

3.5 and weights, earlier.