CH Runners
Running => Running => Topic started by: kevin871 on October 08, 2017, 10:27:29 AM
-
7 miles in light rain
-
Eight miles, easy.
-
Weights plus rowing (10,000 meters)
-
3.3 miles
-
8 lousy miles running + 10 miles cycling
-
7 miles in the new shoes.
Season best by almost 2 minutes.
Feet are OK so far.
Went over 500 miles for the year.
-
29K
-
9