CH Runners

Running => Running => Topic started by: Handsome Jack on June 27, 2017, 03:57:24 PM

Title: Tuesday June 27, 2017
Post by: Handsome Jack on June 27, 2017, 03:57:24 PM

10 miles cycling + 60 min elliptical

Title: Re: Tuesday June 27, 2017
Post by: Belgian Lace on June 27, 2017, 05:03:55 PM

Bike day!
 :lambie:

Title: Re: Tuesday June 27, 2017
Post by: chqm8 on June 27, 2017, 07:21:56 PM

3.5 gnarly trail miles.

Probably going to stick to the roads from now until fall.  Too buggy in the woods.  Both DW and I had to pull ticks off of our legs when done running.  Shudder. 

Title: Re: Tuesday June 27, 2017
Post by: Fast Eddie on June 27, 2017, 08:02:36 PM

11K.  Couple of mile pickups and hills. 

Title: Re: Tuesday June 27, 2017
Post by: Arrojo on June 27, 2017, 09:28:22 PM

 3.2 miles. Back to distance running.

Title: Re: Tuesday June 27, 2017
Post by: Plugging Along on June 28, 2017, 10:40:15 PM

3 miles easy, and it felt easy.
15 minutes on the exercise bike.