CH Runners

Running => Running => Topic started by: Richard21142 on June 13, 2017, 11:42:20 AM

Title: Tuesday, June 13th
Post by: Richard21142 on June 13, 2017, 11:42:20 AM

Weights plus recumbent bike

Title: Re: Tuesday, June 13th
Post by: ctjim on June 13, 2017, 04:20:36 PM

4.3 miles

Title: Re: Tuesday, June 13th
Post by: Belgian Lace on June 13, 2017, 04:33:18 PM

5.5 miles.

Title: Re: Tuesday, June 13th
Post by: kevin871 on June 13, 2017, 07:30:41 PM

4 hot miles

Title: Re: Tuesday, June 13th
Post by: chqm8 on June 13, 2017, 08:16:52 PM

4 miles at noon in what might as well have been a sauna.

Supposed to be getting much cooler and dryer air from Canada tonight.  Thanks Canada!!

Title: Re: Tuesday, June 13th
Post by: Fast Eddie on June 13, 2017, 10:39:09 PM

10.8K.  Nice cool down after some rains moved through. 

Title: Re: Tuesday, June 13th
Post by: siamesedream on June 13, 2017, 10:50:22 PM

3.5 on the mill and weights.