CH Runners
Running => Running => Topic started by: escargot on August 09, 2018, 09:51:48 AM
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(https://preview.ibb.co/f2OiVp/Capture.jpg) (https://ibb.co/gpfVAp)
I need to do speed work. I felt really uncoordinated trying to run fast.
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Excellent, good for you! The mile fuckn' hurts when you're not used to it.
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If you didn't throw up (much) after, ya did a good job. :d