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Pearled Barley and Millet

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DocBuzzkill:
For millet, perform a search for "south indian millet recipes."  My Tamil!BFF frequently cooks millet.  I haven't tried it yet myself, but I should think millet would be really good as a substitute for cracked wheat in upma, a traditional South Indian breakfast dish.

picote:
Blue apron does meals with pearled barley a lot. You might try googling for recipes from them--most of them were pretty good.

redkitty:
I like vegetable barley soup. You can make tabbouleh with barley. I see lots of recipes are either barley or bulgur for that one (I use bulgur.)

BonitaApplebum:
Barley is great as a base for grain/pasta salad. I find that an ALL barley salad is a bit too... toothy, so I usually do it in a combo with some other stuff -- 1/3 barley, 1/3 quinoa, 1/3 orzo or israeli couscous works really well. Then I add whatever veggies and dressing. Sometimes some protein. It's very flexible.

caribougrrl:

--- Quote from: redkitty on October 12, 2021, 01:35:38 PM ---I like vegetable barley soup. You can make tabbouleh with barley. I see lots of recipes are either barley or bulgur for that one (I use bulgur.)

--- End quote ---

bulgur has become very difficult to find in these parts lately, as an emergency solution, we started using barley for tabbouleh... we may never bother with bulgur again!

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