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Sunday, June 13, 2021
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Topic: Sunday, June 13, 2021 (Read 1627 times)
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DrT(weekendwrAcur)
The Runners
Posts: 274
Sunday, June 13, 2021
«
on:
June 13, 2021, 08:37:30 PM »
Combined two hot walks on super hilly roads for 10.1 km (and 265m of climb!)
Still in ‘recovery’ mode, but scoping out some good hill training spots for this summer. Hit a couple 20% climbs plus a sustained 1km climb that tops at 10%.
34*C/54%RH.
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Fast Eddie
The Runners
Posts: 19252
Re: Sunday, June 13, 2021
«
Reply #1 on:
June 13, 2021, 09:17:33 PM »
A little more hot and humid than expected. 23.3K and a bit of heat exhaustion.
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Live, learn, have amazing sex, and move on!!
- floridagal
Arrojo
The Runners
Posts: 30651
Re: Sunday, June 13, 2021
«
Reply #2 on:
June 15, 2021, 11:58:29 PM »
Forgot to post my workout!
I did 6 x 200m @80% top speed.
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I would get drunk on Bud Light with Dylan Mulvaney.
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Sunday, June 13, 2021
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