Author Topic: Monday, June 14  (Read 1385 times)

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Offline i am party

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Monday, June 14
« on: June 14, 2021, 08:02:52 AM »
5.25 miles

Offline glwestcott

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Re: Monday, June 14
« Reply #1 on: June 14, 2021, 06:28:00 PM »
3.1 miles


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Offline Fast Eddie

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Re: Monday, June 14
« Reply #2 on: June 14, 2021, 07:17:21 PM »
11.6K early morning run. Nice.

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Offline DrT(weekendwrAcur)

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Re: Monday, June 14
« Reply #3 on: June 16, 2021, 10:43:32 PM »
5km, split evenly between a mild (27*c/82%rh) morning walk and a warm (32*/56%) evening walk.

My hill training begins *now* (actually the day before now) but I’m counting my elevation gain daily & weekly to stay on track, even more so than mileage or hours.

90m gain total today. I had 500m last week and would like 720m or more total this week.

 

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