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Author Topic: Monday May 23, 2016  (Read 2980 times)

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Offline Handsome Jack

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Monday May 23, 2016
« on: May 23, 2016, 10:45:40 AM »
5 mile jog. Legs tired.
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Offline Richard21142

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Re: Monday May 23, 2016
« Reply #1 on: May 23, 2016, 11:25:14 AM »
Weights plus 6.8 miles
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Offline glwestcott

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Re: Monday May 23, 2016
« Reply #2 on: May 23, 2016, 03:20:18 PM »
4.15 miles
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Offline caito

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Re: Monday May 23, 2016
« Reply #3 on: May 23, 2016, 05:38:01 PM »
Gym stuff & 3 miles with hills.
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Belgian Lace

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Re: Monday May 23, 2016
« Reply #4 on: May 23, 2016, 07:17:23 PM »
Bike and row.  Not at the same time.

:lambie:
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Offline Fast Eddie

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Re: Monday May 23, 2016
« Reply #5 on: May 23, 2016, 07:55:49 PM »
12.25K along the Elbow River and through the Calgary Stampede grounds.
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Offline Fionn mac Cumhail

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Re: Monday May 23, 2016
« Reply #6 on: May 24, 2016, 08:38:45 AM »
7 early miles...
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Offline Virginia Plain

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Re: Monday May 23, 2016
« Reply #7 on: May 24, 2016, 08:52:11 AM »
4
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Then, it's just the ol' squat, catch and pitch...--Makeda
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