« previous next »
Pages: [1]   Go Down

Author Topic: Thursday, October 2  (Read 3924 times)

0 Members and 1 Guest are viewing this topic.

Offline caito

  • The Runners
  • ******
  • Posts: 47165
Thursday, October 2
« on: October 02, 2014, 08:37:16 AM »
7.5 miles.

Rainy repeats:  7x800
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19224
Re: Thursday, October 2
« Reply #1 on: October 02, 2014, 10:58:23 AM »
7.3 miles
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9362
Re: Thursday, October 2
« Reply #2 on: October 02, 2014, 11:05:15 AM »
4.5 miles
Logged

Offline mtaricani

  • Turgid
  • Posts: 195
  • Keep Calm And Run On
    • Old Guy Running
Re: Thursday, October 2
« Reply #3 on: October 02, 2014, 02:04:38 PM »
5 easy miles at @10:50 pace. Slowly tapering prior to Hartford on the 11th.
Logged

Offline cgraz

  • The Runners
  • ******
  • Posts: 10835
  • Invisible since 2001.
Re: Thursday, October 2
« Reply #4 on: October 02, 2014, 03:23:29 PM »
If it's Thursday it must be cross-training...40 min on the elliptical.
Logged
This space for rent.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 30688
Re: Thursday, October 2
« Reply #5 on: October 02, 2014, 07:31:50 PM »
Plyo X.  holy shit
Logged
I would get drunk on Bud Light with Dylan Mulvaney.

Belgian Lace

  • Guest
Re: Thursday, October 2
« Reply #6 on: October 02, 2014, 07:40:25 PM »
5.75.  Feelin' better.
Logged

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 73642
  • El Superbeasto
    • The 44-40s
Re: Thursday, October 2
« Reply #7 on: October 02, 2014, 08:01:19 PM »
7
Logged

Offline DickWadzinski

  • The Runners
  • ******
  • Posts: 23865
Re: Thursday, October 2
« Reply #8 on: October 02, 2014, 08:38:02 PM »
4.4 EZ after work.  Getting dark pretty early now.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19281
Re: Thursday, October 2
« Reply #9 on: October 02, 2014, 09:33:56 PM »
75 minutes on the treadmill.
Logged
Live, learn, have amazing sex, and move on!!  :D - floridagal

siamesedream

  • Guest
Re: Thursday, October 2
« Reply #10 on: October 03, 2014, 01:58:10 AM »
Rest.
Logged
Pages: [1]   Go Up
« previous next »
 

+-SUPPORT US
Powered by EzPortal