Author Topic: Sunday, October 8th  (Read 4706 times)

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Offline glwestcott

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Sunday, October 8th
« on: October 08, 2023, 04:23:48 PM »
5 miles with lots of hills. Temp wasn’t bad at 64° though.

Offline DrT(weekendwrAcur)

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Re: Sunday, October 8th
« Reply #1 on: October 11, 2023, 07:38:57 AM »
5k mostly hike trail walk with a few 200-500m light intervals mixed in. Felt good even though recovering from a cold* and after having spent most of Saturday in bed.

 

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