CH Runners

Running => Running => Topic started by: glwestcott on February 18, 2024, 06:15:07 PM

Title: Sunday, February 18th
Post by: glwestcott on February 18, 2024, 06:15:07 PM

3 miles today with a few hill repeats thrown in. Temp was 48° and dry weather was a welcome change.

Title: Re: Sunday, February 18th
Post by: Loco Coyote on February 18, 2024, 06:58:34 PM

I did about 9 miles total with the 3000 m and mile races at 7075 feet elevation.
11:27 and 5:51 respectively. That was hard work!