CH Runners

Running => Running => Topic started by: Richard21142 on January 20, 2019, 11:48:49 AM

Title: Sunday, January 20th
Post by: Richard21142 on January 20, 2019, 11:48:49 AM

Weights plus rowing

Title: Re: Sunday, January 20th
Post by: Fast Eddie on January 20, 2019, 05:30:26 PM

8.5K before I started to lose feeling in my toes.  -18F windchill out there.    :snowball:

Title: Re: Sunday, January 20th
Post by: Ice Cream on January 20, 2019, 09:24:23 PM

2.5 mile snowshoeing. 

Title: Re: Sunday, January 20th
Post by: SnarlyMarly on January 21, 2019, 10:48:02 AM

Swim 3400 yds

Run-bike-run. 2 hours

Title: Re: Sunday, January 20th
Post by: witchypoo on January 21, 2019, 08:17:24 PM

3