CH Runners
Running => Running => Topic started by: kawasa on January 23, 2020, 12:18:28 PM
Title:
Thursday January 23 2020
Post by:
kawasa
on
January 23, 2020, 12:18:28 PM
Three miles on the treadmill.
Posted on mobile
Title:
Re: Thursday January 23 2020
Post by:
kevin871
on
January 23, 2020, 07:02:52 PM
3.2 miles + 6 x 10 kettlebell swings and pushups
Title:
Re: Thursday January 23 2020
Post by:
Fast Eddie
on
January 23, 2020, 08:34:49 PM
12.6K. A better feeling run today.