CH Runners

Running => Running => Topic started by: Fast Eddie on January 12, 2020, 10:41:24 AM

Title: Sunday January 12th, 2020
Post by: Fast Eddie on January 12, 2020, 10:41:24 AM

Rained all night, and then just before dawn the temps dropped below zero give the surface a frosty coat before the precipitation ended.  Made for a bit of a slippery 16.2K. 

Title: Re: Sunday January 12th, 2020
Post by: kevin871 on January 12, 2020, 11:15:31 AM

3.2 miles + 1 hour of strength training with TRX strap and sand bag. Unseasonably warm today and saw a lot of overdressed runners out there.

Title: Re: Sunday January 12th, 2020
Post by: Handsome Jack on January 12, 2020, 02:41:36 PM

9 miles down by the river in shorts. Wise enough not to be overdressed!