Author Topic: Wednesday, February 14th  (Read 2069 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9324
Wednesday, February 14th
« on: February 13, 2019, 10:40:48 AM »
Some weights plus recumbent bike; to be followed by snow shoveling

Offline buzzy

  • The Runners
  • ******
  • Posts: 8935
Re: Wednesday, February 14th
« Reply #1 on: February 13, 2019, 11:08:30 AM »
Today is the 13th.  I hope.  Tomorrow is valentine's day.

Awe hell it doesn't really matter.  DW and I don't celebrate that infernal holiday.

--buzz


Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Wednesday, February 14th
« Reply #2 on: February 13, 2019, 02:25:36 PM »
6 miles. OK
Winner of the 2022 Azzhat of the Year award

Offline Coyote Mas Loco

  • I really have a life. It's around here someplace....
  • ****
  • Posts: 4296
Re: Wednesday, February 14th
« Reply #3 on: February 13, 2019, 04:09:05 PM »
3 plus on the treadmill this AM

10K of tempo in 39:50 (6:25/mile) over lunch, plus warm up and cool down; took a nice spill in mud, ice, and goose crap at end of cool down
I'll stick to running, thank you.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19191
Re: Wednesday, February 14th
« Reply #4 on: February 13, 2019, 06:55:08 PM »
Somebody can't wait for Valentines Day.  :heartbeat:

60 minutes on the mill for me.  Stupid snow and ice.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2402
Re: Wednesday, February 14th
« Reply #5 on: February 14, 2019, 11:32:53 AM »
6.2 miles according to my new garmin.  It’s a PR!!!  💪 😜😜😜


Full admission: I calibrated my first treadmill run wrong.  I accidentally put that I ran 5 but ran 6.   So now if I run faster than 9:00 pace, I set all sorts of achievements.
(Yes, tried to recalibrate.  Even did a hard set).   




 

+-SUPPORT US

Powered by EzPortal