Forum > Running

Monday, July 16th

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Richard21142:
Weights plus rowing

Handsome Jack:
3 mile slog. Hot & humid.

SnarlyMarly:
13 miles    8:00—->7:30 pace.

kevin871:
7 sweaty miles

Fast Eddie:
11K.  Got caught in a thunderstorm halfway.  Didn't mind.  Brought in marvelous cooler temps and winds that broke the week long heatwave. 

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