Author Topic: Friday, July 6th  (Read 1725 times)

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Offline Richard21142

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Friday, July 6th
« on: July 06, 2018, 12:00:05 PM »
Weights plus recumbent bike

Offline Fast Eddie

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Re: Friday, July 6th
« Reply #1 on: July 06, 2018, 07:56:39 PM »
10K.  Including 6 x 350 meter hill repeats.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Plugging Along

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Re: Friday, July 6th
« Reply #2 on: July 06, 2018, 10:24:45 PM »
3 miles easy.
Achilles good to go.

 

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