Author Topic: Fri 23 Feb 2018  (Read 2022 times)

0 Members and 1 Guest are viewing this topic.

Offline offended by everything

  • The Runners
  • ******
  • Posts: 3088
Fri 23 Feb 2018
« on: February 23, 2018, 07:02:17 AM »
75:33

I'm beat

Offline ctjim

  • The Runners
  • ******
  • Posts: 10865
Re: Fri 23 Feb 2018
« Reply #1 on: February 23, 2018, 09:55:15 AM »
An hour on the bike.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9324
Re: Fri 23 Feb 2018
« Reply #2 on: February 23, 2018, 11:34:06 AM »
Weights plus 4.4 mile walk

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Fri 23 Feb 2018
« Reply #3 on: February 23, 2018, 11:44:35 AM »
60 spin spin class + chat about running
Winner of the 2022 Azzhat of the Year award

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2402
Re: Fri 23 Feb 2018
« Reply #4 on: February 23, 2018, 06:12:51 PM »
Core class

One hour on treadmill.  7:30 pace...woo hoo

Maybe swim later

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19192
Re: Fri 23 Feb 2018
« Reply #5 on: February 23, 2018, 07:38:55 PM »
10K. A little damp out there.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19224
Re: Fri 23 Feb 2018
« Reply #6 on: February 25, 2018, 07:04:47 PM »
2.6 mile run, 1.4 mile walk

 

+-SUPPORT US

Powered by EzPortal