General Fitness

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[1] I was thinking about doing another Ironman

[2] I am a gym-member-newbie : help!

[3] Anyone doing 5x5 workouts?

[4] Does anyone here swim?

[5] Injured Player List (whinging and complaining goes here!)

[6] A Runners Workout

[7] Curing leg cramps

[8] Another way that you know you are getting older

[9] Personal weight training app help

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