Recent Posts

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Running / Re: Friday September 21st
« Last post by Richard21142 on Today at 07:14:20 PM »
Weights
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Running / Re: Friday September 21st
« Last post by kevin871 on Today at 06:43:54 PM »
6 miles
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Running / Friday September 21st
« Last post by Fast Eddie on Today at 06:39:22 PM »
8.5K.  Noon time run as thunderstorms were predicted in the afternoon/evening.
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Running / Re: Thursday, September 20th
« Last post by Fast Eddie on September 20, 2018, 05:21:02 PM »
10.5K. Autumn winds are beginning to blow.


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Running / Re: Thursday, September 20th
« Last post by Arrojo on September 20, 2018, 01:08:36 PM »
5.1 miles.  Lethargic after yesterday's fast, but glad I did it.
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Running / Thursday, September 20th
« Last post by Richard21142 on September 20, 2018, 10:53:13 AM »
Weights plus 4.4 mile walk
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Running / Re: Wednesday, September 19th
« Last post by Fast Eddie on September 19, 2018, 06:57:07 PM »
Dozen Ks
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Running / Wednesday, September 19th
« Last post by Richard21142 on September 19, 2018, 12:11:46 PM »
Weights plus rowing
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Running / Re: Tuesday Sept 18, 2018
« Last post by Richard21142 on September 19, 2018, 06:06:31 AM »
Weights
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Running / Re: Tuesday Sept 18, 2018
« Last post by Fast Eddie on September 18, 2018, 09:42:43 PM »
12.2K.  Might be the last heat day this year for us. 
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