Author Topic: Wednesday, September 19th  (Read 1816 times)

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Offline Richard21142

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Wednesday, September 19th
« on: September 19, 2018, 01:11:46 PM »
Weights plus rowing

Offline Fast Eddie

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Re: Wednesday, September 19th
« Reply #1 on: September 19, 2018, 07:57:07 PM »
Dozen Ks
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Plugging Along

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Re: Wednesday, September 19th
« Reply #2 on: September 23, 2018, 10:33:15 PM »
3 miles easy, bleacher repeats
most of the soreness is gone

 

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