CH Runners

Running => Running => Topic started by: Richard21142 on September 20, 2018, 11:53:13 AM

Title: Thursday, September 20th
Post by: Richard21142 on September 20, 2018, 11:53:13 AM

Weights plus 4.4 mile walk

Title: Re: Thursday, September 20th
Post by: Arrojo on September 20, 2018, 02:08:36 PM

5.1 miles.  Lethargic after yesterday's fast, but glad I did it.

Title: Re: Thursday, September 20th
Post by: Fast Eddie on September 20, 2018, 06:21:02 PM

10.5K. Autumn winds are beginning to blow.


Sent from my iPhone using Tapatalk

Title: Re: Thursday, September 20th
Post by: Plugging Along on September 23, 2018, 10:33:35 PM

crappy day at work, took a rest day