CH Runners

Running => Running => Topic started by: Richard21142 on September 13, 2018, 11:59:41 AM

Title: Thursday, September 13th
Post by: Richard21142 on September 13, 2018, 11:59:41 AM

Weights plus rowing

Title: Re: Thursday, September 13tj
Post by: Coyote Mas Loco on September 13, 2018, 02:19:18 PM

8.4 miles starting at sunrise, mostly good running over a mix of suburban streets and open space.

Title: Re: Thursday, September 13tj
Post by: Fast Eddie on September 13, 2018, 08:35:32 PM

11K

Title: Re: Thursday, September 13tj
Post by: kevin871 on September 13, 2018, 11:01:01 PM

6.5 miles. Forgot to post on Tuesday--ran 7 miles that day.

Title: Re: Thursday, September 13th
Post by: Plugging Along on September 16, 2018, 11:31:51 AM

two easy miles in the dark